Kindness

How to deal with sod’s, bully’s and other generally horrible people.

How to deal with sod’s, bully’s and other generally horrible people.

The gift of present moment awareness is right here, now.

How to deal to really gnarly thoughts!

Avoid turning average sized challenges in to BIG problems!

Why are my hands so warm?

The thought-river

April was a busy month once again. I’ve been welcoming clients of all ages, from children with anxiety and hyperactivity, all the way through to those of advanced years bearing the ‘slings and arrows’ of a lifetime of hard-fought physical and emotional challenges.

Geometry of Healing

Pregnancy and Post-Partum

Put down the backpack

Obstacles to Peace and Joy

Sensing into this moment for peace

Ngaio Clinic Closure

Recent CranioSacral Training

What is the Secret to Healing?

And a little known benefit of tomato’s for the boys.

Bodywork by the Beach

Planning - Yeah Whatever!

Who is Rhys?

Thinking Ahead

Have some control over how you want the end to be…

Thank you for your support!

Some notices and a reflection on … you

Losing Our Marbles - Some really interesting facts about the role of CSF in our brain and what we can do to prevent deterioration. And …

Presence - an exercise for being here & now - more!

My holiday and musings on Inner Wisdom

Some Vitamin suggestions.

Present Moment and Flow

What’s been happening since I moved.

And an Energy Boost idea!

Usually I ask my clients what they would like me to work on, or how they might like to feel after the session. We call this setting of intention ‘Framing’.

It is amazing how powerful the effect of framing is on your experience of the session.

The field is wide open for any outcome you might imagine.

When it all gets too hard, try this …

Some ideas to help you get to sleep including:

• Before bed

• Distraction

• Physical pain

• No distraction

• Divide and conquer

• Rebalance

There’s also my Christmas message, some Admin T’s and C’s stuff, and a minor change to Pro Bono appointments.