Rhys Dwyer

March 27, 2020

How to be our own hero

Rhys Dwyer

March 27, 2020

Our 14 point plan starts now!

Do what we love. Take a chance on ourselves. We only pass this way once in our lives. What could be the one thing that we will look back at the end of our life and wish we had done? Does it align with our values? Do that.
If we still don’t know what that thing is yet, just ask the Universe. And then wait for the answer. It will come and it will excite us like nothing else. If it doesn’t, then that wasn’t the answer. It will probably involve helping someone else to do something they couldn’t do before. That feels good, right? Keep asking.
Do not procrastinate. “We don’t have time right now.” Time is all we have. How we choose to spend it is our conscious choice…

Rhys Dwyer

March 22, 2020

"You've got a friend …"

Rhys Dwyer

March 22, 2020

Hello!

I thought that was a much better title than “you-know-what”. It’s also an excellent Carole King song :)

At the time of writing NZ has moved to health alert level 2. So at this stage restaurants, nail salons, hair dressers and Zero Balancing bodywork therapists are still open. Wahoo!!!

However, the situation is obviously changing day by day, so check back here if you are unsure or call me if you have any questions…

Rhys Dwyer

March 16, 2020

Coronavirus - This too shall pass!

Rhys Dwyer

March 16, 2020

Flu season is almost upon us, and Covid 19 has grabbed everyone’s attention this year.

Almost all of us knows someone who has been affected by the virus, especially as regards to travel. There is plenty of advice online regarding the symptoms to look for and when to self isolate. We have to remember that along with the new virus, there are a whole lot of other flu and common cold viruses out there. So don’t panic, let your symptoms be your guide and consult your GP if you are unsure.

If you do have any symptoms of cold or flu then please reschedule any appointments with me to a later date. You will enjoy the session more when you are feeling better anyway. If I develop any symptoms I will do the same.

However, right now I am feeling amazing. And I want you to feel the same, or better …

Rhys Dwyer

October 30, 2019

Suffering is Optional

Rhys Dwyer

October 30, 2019

We are here occupying these bodies for a brief time, and we are here to grow, if we choose. We all know the adage that we learn from our mistakes. However, our spirit also has the opportunity to learn and grow, as the result of dealing with adversity and pain. Usually we don’t learn much from the good times and plenty. It is in the depths of physical and mental challenges that we are asked the hard questions. It is not the pain alone, but our response to the pain that holds the key to growth. Someone once said that pain multiplied by resistance leads to suffering. Put another way – “Pain is inevitable. Suffering is optional” (Dr Ceri Evans). If we fight the pain, we make can it a mental torment, as well as a physical one. When we accept the way things are, we take the first step towards disempowering pain…

Rhys Dwyer

July 24, 2019

No Thing, One Thing

Rhys Dwyer

July 24, 2019

Without warning, he texted her goodbye … and her world crumbled.

With a new mortgage, their second child on the way, and 23 years in the public service, the news that Aaron’s job had been “restructured” out of existence, felt like an arrow to the gut.

Sometimes events happen that seem so shocking we wonder how we can ever recover and go on…

Rhys Dwyer

July 24, 2019

Welcome!

Rhys Dwyer

July 24, 2019

This website is brand new. Hopefully everything is working correctly. However if you have any issues or suggestions for improvements please let me know.

You can get cheaper sessions by paying for 3 or 4 session packs in advance. You will then be issued with a code to book your appointments as and when suits you.

Take care!

Rhys Dwyer

Pax Bodywork

Helping ailing bodies, stress bunnies and broken hearts!